Macro & Body Composition CalculatorLanguageEnglishالعربيةBasic InformationUnitsMetric (kg, cm)Imperial (lbs, in)AgeGenderMaleFemaleWeight (kg)Height (cm)InBody Test Results (Optional)Body Fat Mass (kg)Skeletal Muscle Mass (kg)Goals & PreferencesActivity LevelSedentaryLightly ActiveModerately ActiveVery ActiveExtremely ActiveYour GoalFat LossMaintenanceMuscle GainProtein IntakeStandardHighLowerCarb/Fat PreferenceEven SplitCarb LoverFat LoverCalculateYour ResultsBody Composition Analysis
