⭐ The Gold Standard for Nighttime Muscle Recovery

Support your muscle recovery around the clock with Optimum Nutrition’s Gold Standard 100% Casein. Unlike whey, casein is a slow-digesting protein that provides a sustained release of amino acids for hours. This makes it the perfect choice to consume between meals or before bed, helping to fuel muscle repair and minimize muscle breakdown while you sleep.

• 24g Slow-Digesting Protein: Packed with premium micellar casein to provide a steady supply of amino acids.
• 9g Naturally Occurring EAAs: Essential Amino Acids to support muscle growth and recovery.
• Ideal for Nighttime Use: Helps keep your muscles fed overnight, promoting an anabolic environment.
• Low Sugar Formula: Delicious taste without derailing your diet, with only 1-2g of sugar per serving.
• Excellent Source of Zinc & Magnesium: Added minerals to further support recovery and overall health.

🍫 Delicious Flavors to End Your Day

💡 How to Use

For a thick and smooth shake, follow these steps:

1. Scoop: Add one heaping scoop of Gold Standard 100% Casein to a shaker cup.
2. Fill: Add 10-12 fl oz (300-350 ml) of cold water, milk, or your favorite beverage.
3. Shake: Secure the lid and shake for 30 seconds until dissolved. For a thicker shake, use less liquid.

Suggested Use: Consume before bed or between meals when you need a slower-digesting protein source to keep you full and support muscle recovery.

🌿 Ingredients & Nutrition

A premium, slow-release protein formula to fuel recovery. (Note: Nutritional values may vary slightly between flavors).

Typical Nutrition Profile (per ~34g serving):
– Calories: 110-120
– Protein: 24 g
– Total Carbohydrate: 3-4 g
– Total Fat: 0.5-1 g

Primary Ingredients: Micellar Casein, Cocoa Powder (in chocolate flavors), Natural and Artificial Flavor, Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Sunflower and/or Soy Lecithin, Sucralose, Acesulfame Potassium, Zinc Sulfate Monohydrate, Magnesium Oxide.

⚠️ Allergen & Safety Information

• Contains: MILK and SOY.
• Use this product as a food supplement only. Do not use for weight control.
• Store in a cool, dry place.
• Contents sold by weight, not volume. Some settling will occur.