R1 Creatine Micronized Creatine by Rule One Proteins supports high-intensity training and lean muscle building with 5g of 100% pure creatine monohydrate per serving. This unflavored supplement mixes easily into any beverage for enhanced performance and recovery.
25g Protein per serving for lean muscle growth
11.4g EAAs & 5.4g BCAAs for muscle recovery
Zero Added Sugar – Clean & effective formula
Fast-absorbing & easy to mix
Supports strength, muscle building & recovery
CarnoSyn® Beta-Alanine is a patented, high-quality beta-alanine scientifically proven to enhance endurance, muscle strength, and recovery. Backed by 55+ clinical studies, it is the only beta-alanine with FDA NDI status and self-affirmed GRAS certification. Free from banned substances, CarnoSyn® helps buffer muscle fatigue, sharpen focus, and optimize performance when taken at 3.2-6.4g daily for 28 days.
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